Short answer: Because Gumitide publishes its doses, we can do something rare — compare each disclosed amount side by side with the amounts used in published research.
Chicory root inulin: research vs. label
Research uses 5,000–10,000mg. Gumitide contains 211mg — roughly 24 times less than the low end of research. A meaningful gesture rather than a research-equivalent dose.
Potato resistant starch: research vs. label
Research uses 15,000–30,000mg. Gumitide contains 100mg — roughly 150 times less than the low end of research. This is the widest gap in the formula.
💡 Probiotic blend: why this row can't be graphed: research is measured in CFU; Gumitide's 36mg blend has an unknown CFU count. Not directly comparable — a milligram figure tells you weight, not live organism count.
What this table means for your decision
Small prebiotic doses are not useless — they are simply not comparable to study doses, and a gummy physically cannot hold several grams of fibre. Set your expectations accordingly, using this table as your reference.
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